NIGHT VISOR®
Regular price
£ 55
Colour
THE SLEEP MASK
EVERYONE'S TALKING ABOUT
"Z Lab Night Visors really do the trick."
"Here’s the secret...it's Z Lab sleep masks."
"A full blackout face mask...for total peace."
"My nightstand essentials."
"These are breathable and supersoft."
BENEFITS OF TOTAL DARKNESS
IMPROVES CIRCADIAN RHYTHM
BOOSTS MELATONIN PRODUCTION
IMPROVES REM SLEEP
REDUCES STRESS & ANXIETY
ADVANCES DEEPER SLEEP
WHAT HAPPENS IN A SLEEP CYCLE?
-
Cycles explained
Non-REM happens when you fall asleep and consists of three stages - N1, N2 and N3. Each stage leads to progressively deeper sleep. All 3 stages are essential to physical restoration.
After this REM sleep takes over and this is where dreaming occurs. It is a crucial stage for mental rejuvenation.
On average, people go through 4 to 6 sleep cycles per night with the proportion of REM sleep increasing in the later cycles.
THE ROLE OF MELATONIN
-
Pitch black is healthy
When your eyes sense an absence of light, signals are sent to the brain to release melatonin, setting the stage for a restful night's sleep.
Melatonin not only promotes drowsiness but also helps synchronise our body's internal clock with the natural rhythms of day and night.
Ensuring a consistent dark environment amplifies this effect by optimising the conditions for melatonin production to continue undisturbed.
-
DJ CRISTOPH'S STORY
@cristophmusic
"As an international DJ my travelling schedule is hectic which makes getting good quality sleep very hard at times.
I have been using Night Visor® since it launched and it has been an absolute life-saver between gigs - I have increased my sleep duration over 50% by using this simple yet incredibly effective sleep aid.
I have never had such a deep sleep experience with any other sleep mask. Thank you guys!"