NIGHT VISOR®
Regular price
£ 55
Colour
THE SLEEP MASK
EVERYONE'S TALKING ABOUT
BENEFITS OF TOTAL DARKNESS
IMPROVES CIRCADIAN RHYTHM
BOOSTS MELATONIN PRODUCTION
IMPROVES REM SLEEP
REDUCES STRESS & ANXIETY
ADVANCES DEEPER SLEEP
WHAT HAPPENS IN A SLEEP CYCLE?
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Cycles explained
Non-REM happens when you fall asleep and consists of three stages - N1, N2 and N3. Each stage leads to progressively deeper sleep. All 3 stages are essential to physical restoration.
After this REM sleep takes over and this is where dreaming occurs. It is a crucial stage for mental rejuvenation.
On average, people go through 4 to 6 sleep cycles per night with the proportion of REM sleep increasing in the later cycles.
THE ROLE OF MELATONIN
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Pitch black is healthy
When your eyes sense an absence of light, signals are sent to the brain to release melatonin, setting the stage for a restful night's sleep.
Melatonin not only promotes drowsiness but also helps synchronise our body's internal clock with the natural rhythms of day and night.
Ensuring a consistent dark environment amplifies this effect by optimising the conditions for melatonin production to continue undisturbed.
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DJ CRISTOPH'S STORY
@cristophmusic
"As an international DJ my travelling schedule is hectic which makes getting good quality sleep very hard at times.
I have been using Night Visor® since it launched and it has been an absolute life-saver between gigs - I have increased my sleep duration over 50% by using this simple yet incredibly effective sleep aid.
I have never had such a deep sleep experience with any other sleep mask. Thank you guys!"